Digestion Relief Set

Digestion Relief Set

Regular price $107.00 Sale price$97.00
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✨ Biotic Billions 💪

Bring more ease and clarity into your life - with our powerful gut health essentials specifically developed by doctors and nutritionists to holistically support your body and mind from within.

Our valuable formulation with billions of healthy microorganisms, a nourishing blend of plant-based fiber for them to thrive, and carefully selected nutrients to nourish your body and mind will help you find your Inner balance -

Because it's all within you!

Did you know that there is a link between gut health and cognitive performance, mental states and emotions, called the gut-brain axis? Read more ⬇️

💎 What’s in the kit?

The Digestion Relief Kit contains: 

  • 1x gut one 2.0 in handy travel pouch
  • 1x Inner Beauty (Strawberry) in handy travel pouch
  • 1x 15 Digestion Boost calcium capsules

💡 Inner Values

Your daily dose of Inner Beauty + Digestion Boost contains:

  • 25 billion active, natural, good microorganisms (lacto and bifidobacteria cultures) that inhabit the gut
  • A natural calcium capsule for optimal support of your digestive enzymes. Covers 50% of the daily calcium requirement
  • A perfect nourishing blend of plant-based fiber for the good microorganisms to thrive
  • Valuable nutrients from organic superfoods

New formula: Even higher superfood content + natural calcium boost for even better digestion and wellness!


Your daily dose of gut one 2.0 contains:

  • 45 billion active microorganisms from 6 strains to support your gut health [NEW: all bacterial strains are vegan & non-histamine forming]
  • 50% of your daily requirement of all B vitamins
  • 15% of your daily requirement of natural calcium

The enteric-coated capsules also contain organic inulin to nourish good gut bacteria, so they can (make you) flourish

🧬 The gut-brain axis

In order to better understand the gut-brain axis, we need to take a closer look at the way the gut communicates with the brain via the nervous system. These signals from the gut don't reach every part of the brain, but they have a great effect on emotional processing, our sense of morality, motivation, memory, and emotions. Our gut doesn't direct our thoughts completely, but it certainly influences them.

A healthy gut is paramount to happiness. Your gut is not only responsible for digestion, but for many other processes - growing research shows that the gut and the brain are very closely interconnected. Our "gut brain" manages to do all this work with the help of approx. 100 million nerve cells (making it much larger than the nervous system found in the spinal cord). This vast network of nerves requires lots of space. In fact, if you were to "roll out" the intestine and measure its surface area, it would be larger than any other human organ. This makes the gut the largest sensory organ in the body. (Source: G. Enders. “Gut: The Inside Story of Our Body's Most Under-Rated Organ” 2016).


👉 The gut is like a whole universe in the center of your body, influencing your thoughts, emotions, intuition, and overall vitality.

5️ Facts about Microorganisms

🤰🏾 Every human being is inhibited by billions of microorganisms, approx. 3kg of which are located in the gut.

🧭 All these microorganisms together are called the human microbiome - a dynamic and complex ecosystem with many important tasks.

🛡️ The entirety of good microorganisms settled in the digestive tract prevent the colonization of it by harmful bacteria, which would cause great damage to physical and mental health.

🥬 Microorganisms are naturally found in certain fermented foods like yogurt, sauerkraut, kimchi, kombucha, or kefir.

🧑🏽‍⚕️ In 1908, the bacteriologist Ilya Ilyich Metschnikov was awarded with the Nobel Prize for Physiology/Medicine for his research into the various microorganisms in the human body.

🤞 Our promise 

100% natural & plant-based

Sustainable & eco-friendly raw materials

No added sugar, preservatives, or flavour additives

✅ Guaranteed Quality

✅ vegan, gluten free, raw & organic

✅ 100% natural ingredients

✅ 0% artificial additives

✅ rigorously controlled quality

✅ made in Germany


❌ free from preservatives

❌ free from flavorings

❌ free from sweeteners

❌ naturally gluten-free and lactose-free

🌿 Ingredients 

Net quantity per jar/bag: 150 g (approx. 15 servings at 10g per serving, approx. 30 servings at 5g per serving)

Ingredients Inner Beauty Strawberry: Strawberry powder, pea protein*, baobab pulp*, inulin*, Lactobacillus Acidophilus LA1, Lactobacillus Bulgaricus LB2, Bifidobacterium Bifidum BB47.

Ingredients Digestion Boost: Hydroxypropylmethylcellulose (plant based capsule), Calcium carbonate (contains 40 % Calcium).


Ingredients gut one 2.0: Calcium Carbonate, Buckwheat Sprout Powder, Hydroxypropylmethylcellulose (plant based capsule), Inulin from Agave¹, Bifidobacterium Bifidum, Bifidobacterium Longum, Lactobacillus Acidophilus, Lactobacillus Gasseri, Lactobacillus Plantarum, Lactobacillus Paracasei, Pouring Aid: Organic Rice Extract Blend¹.

¹organically farmed DE-ÖKO-001


*from organic farming DE-ÖKO-001. EU/non-EU agriculture.

🌿 100% natural and vegan.🌿

🔍 Nutrition table

Inner Beauty:

Digestion Boost:

gut one 2.0:

⚕️ Health Claims

Niacin (B3) trägt:

  • zu einem normalen Energiestoffwechsel bei
  • zu einer normalen Funktion des Nervensystems bei
  • zur normalen psychischen Funktion bei
  • zur Erhaltung normaler Schleimhäute bei
  • zur Erhaltung normaler Haut bei
  • zur Verringerung von Müdigkeit und Ermüdung bei

Pantothensäure (B5) trägt

  • zu einem normalen Energiestoffwechsel bei
  • zu einer normalen Synthese und zu einem normalen Stoffwechsel von Steroidhormonen, Vitamin D und einigen Neurotransmittern bei
  • zur Verringerung von Müdigkeit und Ermüdung bei
  • zu einer normalen geistigen Leistung bei

Riboflavin (Vitamin B2) trägt:

  • zu einem normalen Energiestoffwechsel bei
  • zu einer normalen Funktion des Nervensystems bei
  • zur Erhaltung normaler Schleimhäute bei
  • zur Erhaltung normaler roter Blutkörperchen bei
  • zur Erhaltung normaler Haut bei
  • zur Erhaltung normaler Sehkraft bei
  • zu einem normalen Eisenstoffwechsel bei
  • dazu bei, die Zellen vor oxidativem Stress zu schützen
  • zur Verringerung von Müdigkeit und Ermüdung bei


Vitamin B6 trägt:

  • zu einer normalen Cystein-Synthese bei
  • zu einem normalen Energiestoffwechsel bei
  • zu einer normalen Funktion des Nervensystems bei
  • zu einem normalen Homocystein-Stoffwechsel bei
  • zu einem normalen Eiweiß- und Glycogenstoffwechsel bei
  • zur normalen psychischen Funktion bei
  • zur normalen Bildung roter Blutkörperchen bei
  • zu einer normalen Funktion des Immunsystems bei
  • zur Verringerung von Müdigkeit und Ermüdung bei
  • zur Regulierung der Hormontätigkeit bei

Thiamin (Vitamin B1) trägt:

  • zu einem normalen Energiestoffwechsel bei
  • zu einer normalen Funktion des Nervensystems bei
  • zur normalen psychischen Funktion bei
  • zu einer normalen Herzfunktion bei

Vitamin B12 trägt:

  • zu einem normalen Energiestoffwechsel bei
  • zu einer normalen Funktion des Nervensystems bei
  • zu einem normalen Homocystein-Stoffwechsel bei
  • zur normalen psychischen Funktion bei
  • zu einer normalen Bildung roter Blutkörperchen bei
  • zu einer normalen Funktion des Immunsystems bei
  • zur Verringerung von Müdigkeit und Ermüdung bei

How do I take gut one 2.0?

Take one capsule of gut one once a day, unchewed, with approx. 300 ml of liquid.

In order for the ingredients to have the best possible effect, we recommend taking gut one in the morning on an empty stomach, but it's also possible to take it later in the day.

Avoid warm beverages (tea/coffee) 30 minutes before and after taking gut one 2.0 as the valuable vitamins and microorganisms are sensitive to heat.

How do I take Inner Beauty?

Mix 1-2 heaped tsp (approx. 5-10 g) daily with min. 300 ml water, coconut water, or non-dairy milk, or blend into your favorite smoothie. Drink first thing in the morning for best results and take one calcium capsule along with it.

Avoid warm drinks (tea/coffee) 30 minutes before and after taking Inner Beauty as it may hinder absorption of nutrients.

Not a substitute for a balanced and varied lifestyle. Do not exceed the recommended daily intake. Close after opening, store in a cool, dry place and out of the reach of small children.

Why probiotics?

Science has come a long way in its understanding of the relationship between overall well-being and gut health.

Your gut is home to a lot of microorganisms, some of which are supportive & friendly, some rather mischievous. Our products are specifically formulated to help maintain a balanced gut microbiome.

Does gut one 2.0 help with fatigue?

A deficiency of B vitamins is associated with symptoms such as tiredness, frequent headaches and problems of concentration. The valuable vitamins contained in gut one, such as B6, B12, riboflavin, niacin and pantothenic acid, have a natural stimulating effect. They help to reduce tiredness and fatigue and protect cells from oxidative stress. Pantothenic acid is considered a vital nutrient for focus and concentration, as it supports mental performance.

Can gut one 2.0 improve mental well-being?

There’s a reason why the nervous system running through our gastrointestinal tract is called the “gut brain”. The gut brain decides which nutrients from our diet should be absorbed into our body, and which need to be eliminated. It's during this process that 90% of all serotonin (the happiness hormone) is created. Microbiologists have recently coined the term "psychobiotics", because their research suggests that specific probiotics can support psychological well-being and have a positive effect on stress-related symptoms. Their studies have shown that the intake of certain probiotic cultures leads to a reduction in the stress hormone cortisol. (Messaoudi 2011)

Is Inner Beauty suitable for pregnant and nursing women?

According to current knowledge, there are no known negative effects from taking lactic acid cultures (lacto and bifido bacteria) before, during, and after pregnancy.

According to current data*, there is no association between miscarriage, premature birth or developmental disorders and the intake of lactic acid cultures and related foods. Nevertheless, any intake of food supplements during pregnancy and lactation, as well as in the phase of baby planning, should be done under medical consultation due to different pregnancy courses and multifaceted health circumstances.

In case of any uncertainties (also towards our products) we recommend you to ask the independent organisation, "Embryotox". Embryotox is the Drug Safety - and Advice Centre for Embryonic Toxicology at the Charité-Universitätsmedizin Berlin, a publicly funded institution. Since 1988, they have been providing independent information on the safety of drugs and supplements during pregnancy and breastfeeding.


*Jarde A, Lewis-Mikhael AM, Moayyedi P, Stearns JC, Collins SM, Beyene J, McDonald SD. Pregnancy outcomes in women taking probiotics or prebiotics: a systematic review and meta-analysis. BMC Pregnancy Childbirth. 2018 Jan 8;18(1):14. doi: 10.1186/s12884-017-1629-5. PMID: 29310610; PMCID: PMC5759212.

*Dugoua JJ, Machado M, Zhu X, Chen X, Koren G, Einarson TR. Probiotic safety in pregnancy: a systematic review and meta-analysis of randomized controlled trials of Lactobacillus, Bifidobacterium, and Saccharomyces spp. Journal of Obstetrics and Gynaecology Canada. 2009 Jun;31(6):542-552. doi: 10.1016/S1701-2163(16)34218-9.; PMID: 19646321

*Gomez Arango LF, Barrett HL, Callaway LK, Nitert MD.Probiotics and pregnancy. Curr Diab Rep. 2015 Jan;15(1):567. doi: 10.1007/s11892-014-0567-0.; PMID: 25398206

Further scientific studies available on request

What is the difference between Inner Beauty and gut one 2.0?

Inner Beauty is her1’s Original Pink Drink since 2019.

Inner Beauty provides your intestinal flora with 25 billion active, natural, good bacteria every day. The plant fibre bio-inulin serves as a nutrient for good bacteria cultures in the intestinal flora. Additional natural fibre and minerals from field-fresh freeze-dried strawberries, raspberries or baby bananas and the organic superfoods baobab and pea protein also ensure harmony in the gut. Inner Beauty promotes digestion and the balance of the intestinal flora. It can therefore have a positive influence on the immune system and the skin. Inner Beauty was designed as a customisable supplement. You decide on the dosage yourself. Depending on your needs, you can mix 1-2 teaspoons of the powder mixture in 300 ml of water every day, add it to a shake, or enjoy it as a topping in yoghurt. You can find our various recipe ideas on our blog under "Recipes" or on Instagram, @her1.official.


gut one works holistically to bring your body and mind into balance.

One capsule provides 45 billion live lactic acid cultures from 6 bacterial strains and 6 essential natural B vitamins, covering 50% of the daily requirement of B vitamins. The enteric-coated capsules also contain organic agave-based inulin to nourish good intestinal bacteria. gut one improves the function of the nervous system and mental performance due to its combination of B vitamins and probiotics. The daily dose is one capsule and is taken in the morning on an empty stomach with enough water. It's even fast and easy to take on the go, its small size means it's great for vacations, busy mornings, and commutes.

Does Inner Beauty have side effects?

The Lactobacillus Acidophilus LA1, Lactobacillus Bulgaricus LB2, Bifidobacterium Bifidum BB47 contained in Inner Beauty are scientifically well documented strains and have been the subject of research for many years.

Inner Beauty contains natural ingredients from food and can be taken without hesitation, as long as there is no intolerance to any of the ingredients. If you are taking lacto bacteria and bifidobacteria for the first time, your body may need some time to get used to it.

If you experience any undesirable effects, stop taking the product and consult your doctor.

Does Inner Beauty contain allergens?

All our products are naturally free of allergens such as lactose, gluten or nuts. They are filled by machine in a factory that also processes soy, fish, shellfish, lactose, gluten, celery, anise, mustard, and molluscs. According to our producers, tests performed after machine cleaning show no evidence of trace allergens.

Is Inner Beauty vegan?

100% 💗

Is long-term use recommended?

Friendly microorganisms found in probiotic-rich foods like unpasteurized sauerkraut or kimchi should be a vital part of everyone’s daily diet. But these days, this is the case with very few people.

This is why high-quality supplements with carefully chosen natural probiotics are highly recommended for a balanced life in today’s tumultuous times. Together with valuable vitamins it is very likely to have amazing effects on mental and physical well-being.

They can positively affect the balance of the gut-brain axis and thus our digestion, immune functions, our complexion, as well as our mood and cognitive performance.

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