✨ Because there is no better time to focus on your health than now. ✨
Highly dosed, natural and effective ingredients make the 360° kit your flexible allrounder to feel your best all day, every day.
Gut, brain, skin, hormone balance - you name it! - we got you covered. Get everything you need to increase your overall well-being and radiance from the within.
💎 What’s in the kit?
Your 360° Well-Being Kit contains:
- 1x Inner Beauty (Strawberry) in iconic reusable jar
- 1x 15 Digestion Boost calcium capsules
- 1x gut one 2.0 in handy travel pouch
- 1x No Drama in handy travel pouch
- 1x Skin Glow (Pomegranate Hibiscus) in iconic reusable jar
💡 Inner Values
Your daily dose of Inner Beauty contains:
- 25 billion active, natural, good microorganisms (lacto and bifidobacteria cultures) that inhabit the gut
- A perfect nourishing blend of plant-based fiber for the good microorganisms to thrive
- Valuable nutrients from organic superfoods
- + Digestion Boost: A natural calcium capsule for optimal support of your digestive enzymes. Covers 50% of the daily calcium requirement
Your daily dose of gut one 2.0 contains:
- 45 billion active microorganisms from 6 strains to support your gut health [NEW: all bacterial strains are vegan & non-histamine forming]
- 50% of your daily requirement of all B vitamins
- 15% of your daily requirement of natural calcium
- The enteric-coated capsules also contain organic inulin to nourish good gut bacteria, so they can (make you) flourish
Your daily dose of No Drama contains:
- The adaptogenic ayurvedic healing plants Ashwagandha + Shatavari, which are said to have soothing and energizing qualities
- 50 % of your daily requirement of magnesium (100% natural magnesium from the dead sea)
- 55% of your daily requirement of Iron (natural plant-based iron from curry leaf extract)
- 45 % of your daily requirement of thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid, (vitamin B5), vitamin B6 and vitamin B12 from natural buckwheat sprout powder
- 15 % of your daily requirement of zinc, mangan and copper
Your daily dose of Skin Glow contains:
- marine collagen from sustainable fishing, reduces wrinkles and provides firm and radiant skin
- natural vitamin C (50% of your daily requirement!) from the fruit camu-camu promotes collagen formation for normal skin and protects it from oxidative stress
- the beauty minerals Zinc, Biotin and Selenium provide beautiful skin, strong nails and shiny hair
5️ Facts about Microorganisms
🤰🏾 Every human being is inhibited by billions of microorganisms, approx. 3kg of which are located in the gut.
🧭 All these microorganisms together are called the human microbiome - a dynamic and complex ecosystem with many important tasks.
🛡️ The entirety of good microorganisms settled in the digestive tract prevent the colonization of it by harmful bacteria, which would cause great damage to physical and mental health.
🥬 Microorganisms are naturally found in certain fermented foods like yogurt, sauerkraut, kimchi, kombucha, or kefir.
🧑🏽⚕️ In 1908, the bacteriologist Ilya Ilyich Metschnikov was awarded with the Nobel Prize for Physiology/Medicine for his research into the various microorganisms in the human body.
5️ Facts about Collagen
👆 Collagen is the most important fibrous component of skin, bones, tendons, cartilage, blood vessels, and teeth.
🧬 Collagen is the structural protein that is most abundant in the human and animal body.
👀 It gives cells and tissues their shape and resilience.
👩🏾 It is not water soluble, makes the skin tight and keeps structures elastic and firm at the same time.
🌺 The human body’s own collagen production slows down between ages 20 - 25. From there on its collagen content goes down approx. 1,5% every year. The good news is you can refill your collagen levels with the help of high-quality nutritional supplements.
🧬 The gut-brain axis
In order to better understand the gut-brain axis, we need to take a closer look at the way the gut communicates with the brain via the nervous system. These signals from the gut don't reach every part of the brain, but they have a great effect on emotional processing, our sense of morality, motivation, memory, and emotions. Our gut doesn't direct our thoughts completely, but it certainly influences them.
A healthy gut is paramount to happiness. Your gut is not only responsible for digestion, but for many other processes - growing research shows that the gut and the brain are very closely interconnected. Our "gut brain" manages to do all this work with the help of approx. 100 million nerve cells (making it much larger than the nervous system found in the spinal cord). This vast network of nerves requires lots of space. In fact, if you were to "roll out" the intestine and measure its surface area, it would be larger than any other human organ. This makes the gut the largest sensory organ in the body. (Source: G. Enders. “Gut: The Inside Story of Our Body's Most Under-Rated Organ” 2016).
👉 The gut is like a whole universe in the center of your body, influencing your thoughts, emotions, intuition, and overall vitality.
🥄 How to take 360°
🍓 How to take Inner Beauty:
Mix 1-2 heaped tsp (approx. 5-10 g) daily with min. 300 ml water, coconut water, or non-dairy milk, or blend into your favorite smoothie. Drink first thing in the morning for best results and take one calcium capsule along with it.
Avoid warm drinks (tea/coffee) 30 minutes before and after taking Inner Beauty as it may hinder absorption of nutrients.
🧬 How to take gut one 2.0:
Take one capsule of gut one once a day, unchewed, with approx. 300 ml of liquid.
In order for the ingredients to have the best possible effect, we recommend taking gut one in the morning on an empty stomach, but it's also possible to take it later in the day.
Avoid warm beverages (tea/coffee) 30 minutes before and after taking gut one 2.0 as the valuable vitamins and microorganisms are sensitive to heat.
💊 How to take No Drama:
Take 2 capsules daily, unchewed, with plenty of cold water in the morning, preferably on an empty stomach.
Please do not mix with warm or hot drinks, as the valuable vitamins are sensitive to heat.
🌺 How to take Skin Glow:
Daily mix 3 heaped teaspoons (approx. 15 g) with min. 300 ml of water. Shake it, stir it or blend it into your fav smoothie!
🤞 Our promise
Sustainable & eco-friendly raw materials
No added sugar, preservatives, or flavour additives
✅ Guaranteed Quality
✅ scientifically based formulation
✅ efficiency proven by clinical studies
✅ High quality marine collagen from sustainable fishing
✅ Made in EU
✅ easy intake & neutral taste
❌ free from preservatives
❌ free from flavorings
❌ free from sweeteners
❌ naturally gluten-free and lactose-free
Ingredients Inner Beauty Strawberry: Strawberry powder, pea protein*, baobab pulp*, inulin*, Lactobacillus Acidophilus LA1, Lactobacillus Bulgaricus LB2, Bifidobacterium Bifidum BB47.
Ingredients Digestion Boost: Hydroxypropylmethylcellulose (plant based capsule), Calcium carbonate (contains 40 % Calcium).
*from organic farming DE-ÖKO-001. EU/non-EU agriculture.
Ingredients Skin Glow: Pomegranate fruit powder, marine collagen peptides, hibiscus fruit powder*, camu camu fruit powder* (contains 5% vitamin C), buckwheat sprout powder.
*13,3 % of the agricultural ingredients are from organic farming DE-ÖKO-001
Ingredients gut one 2.0: Calcium Carbonate, Buckwheat Sprout Powder, Hydroxypropylmethylcellulose (plant based capsule), Inulin from Agave¹, Bifidobacterium Bifidum, Bifidobacterium Longum, Lactobacillus Acidophilus, Lactobacillus Gasseri, Lactobacillus Plantarum, Lactobacillus Paracasei, Pouring Aid: Organic Rice Extract Blend¹.
¹organically farmed DE-ÖKO-001
Ingredients No Drama: Shatavari Powder, Magnesium Oxide, Buckwheat Sprout Powder, Curry Leaf Extract (contains 3 % Iron), Hydroxypropylmethylcellulose (Vegetable Capsule Shell), Sensoril® Ashwagandha Extract¹, Rice Extract
¹Sensoril ® is a registered trademark of Natreon, Inc.
🔍 Nutrition table
gut one 2.0:
Do I take all the products at the same time?
Not quite. Because of the high dosed natural ingredients, we strongly recommend not taking Inner Beauty and gut one 2.0 on the same day. The rest is fine to mix and match!
This is an example of what your 360° morning could look like:
- Take either 1 capsule gut one 2.0 (unchewed with plenty of water) or a glass of Inner Beauty on an empty stomach (1-2 heaped tsp with ~300 ml water, coconut water, vegetable milk...) plus 1 Digestion Boost Calcium capsule.
- 2 capsules of No Drama, also unchewed and with plenty of water and on an empty stomach.
- Option to mix 3 heaped tsp of Skin Glow with your Inner Beauty - or make a separate drink and drink it later.
Important: Please keep a distance of 30 minutes between the products and warm drinks (tea/coffee), as the valuable vitamins and microorganisms are heat sensitive.
What are Shatavari & Ashwagandha?
The adaptogenic superfoods Ashwagandha and Shatavari are special plants well-known from Ayurvedic medicine, where they enjoy a high reputation as valuable medicinal plants.
Shatavari in particular is considered an elixir for women and is used for menstrual cramps and to calm the body and mind.
Ashwaghandha is known for its strengthening and energizing qualities and shows promising anti-inflammatory properties. This potent adaptogen is said to help fight oxidative stress, as well as soothe anxiety and restlessness.
Is the 360° Well-Being Kit suitable for vegans & vegetarians?
Skin Glow contains collagen from sustainable fishing. This means that it is not suitable for vegans and vegetarians. However, if fish is on your menu, you can safely consume Skin Glow, as the collagen is not derived from cattle, pigs or poultry.
All the other products are 100% vegan.
Does plant-based collagen exist?
Collagen is a protein found only in animals. It is the main component of connective tissue (bone, skin, cartilage tissue, ligaments, tendons, blood vessels, etc.), to which it provides structure and strength. The extract of certain algae with gelling properties, e.g. agar-agar, is often mistakenly titled as “plant-based collagen”. However, unlike animal collagen, it does not contain proteins as it consists of polysaccharides. Thus, it is a completely different product in chemical as well as functional terms, which cannot provide you with the desired benefits.
Do I take No Drama only during menstruation?
No, to get the full effect, take 2 capsules every morning.
Can I take No Drama if I am on the pill?
To our knowledge, there are currently no contraindications and therefore the effect of the pill should not be affected. However, please check this and other questions regarding hormonal contraception with your doctor.
Does Inner Beauty contain allergens?
All our products are naturally free of allergens such as lactose, gluten or nuts. They are filled by machine in a factory that also processes soy, fish, shellfish, lactose, gluten, celery, anise, mustard, and molluscs. According to our producers, tests performed after machine cleaning show no evidence of trace allergens.
Does Inner Beauty have side effects?
The Lactobacillus Acidophilus LA1, Lactobacillus Bulgaricus LB2, Bifidobacterium Bifidum BB47 contained in Inner Beauty are scientifically well documented strains and have been the subject of research for many years.
Inner Beauty contains natural ingredients from food and can be taken without hesitation, as long as there is no intolerance to any of the ingredients. If you are taking lacto bacteria and bifidobacteria for the first time, your body may need some time to get used to it.
If you experience any undesirable effects, stop taking the product and consult your doctor.
Can the 360° Well-Being Kit improve mental well-being?
💖 “ I have a good gut feeling about this”💖
There’s a reason why the nervous system running through our gastrointestinal tract is called the “gut brain”. The gut brain decides which nutrients from our diet should be absorbed into our body, and which need to be eliminated. It's during this process that 90% of all serotonin (the happiness hormone) is created. Microbiologists have recently coined the term "psychobiotics", because their research suggests that specific probiotics can support psychological well-being and have a positive effect on stress-related symptoms. Their studies have shown that the intake of certain probiotic cultures leads to a reduction in the stress hormone cortisol. (Messaoudi 2011)
In addition, the minerals magnesium, zinc, biotin, selenium and iron contribute to normal energy metabolism, which can help with fatigue, fatigue and promote cognitive performance.
The valuable B vitamins contribute to normal mental function, and thanks to the key vitamin pantothenic acid (B5) to improve focus and concentration.
Does the 360° Well-Being Kit strengthen the immune system?
The Vitamins B6 and B12 support the body's natural defense mechanisms by helping our immune system to stay intact.
The more we actively strengthen our immune system, the better for the microbiome. The bacteria located in the gut control the nutrient metabolism and have an influence on the body's immune response, because 70-80% of the immune system is located there.
What is the difference between Inner Beauty and gut one 2.0?
Inner Beauty is her1’s Original Pink Drink since 2019.
Inner Beauty provides your intestinal flora with 25 billion active, natural, good bacteria every day. The plant fibre bio-inulin serves as a nutrient for good bacteria cultures in the intestinal flora. Additional natural fibre and minerals from field-fresh freeze-dried strawberries, raspberries or baby bananas and the organic superfoods baobab and pea protein also ensure harmony in the gut. Inner Beauty promotes digestion and the balance of the intestinal flora. It can therefore have a positive influence on the immune system and the skin. Inner Beauty was designed as a customisable supplement. You decide on the dosage yourself. Depending on your needs, you can mix 1-2 teaspoons of the powder mixture in 300 ml of water every day, add it to a shake, or enjoy it as a topping in yoghurt. You can find our various recipe ideas on our blog under "Recipes" or on Instagram, @her1.official.
gut one works holistically to bring your body and mind into balance.
One capsule provides 45 billion live lactic acid cultures from 6 bacterial strains and 6 essential natural B vitamins, covering 50% of the daily requirement of B vitamins. The enteric-coated capsules also contain organic agave-based inulin to nourish good intestinal bacteria. gut one improves the function of the nervous system and mental performance due to its combination of B vitamins and probiotics. The daily dose is one capsule and is taken in the morning on an empty stomach with enough water. It's even fast and easy to take on the go, its small size means it's great for vacations, busy mornings, and commutes.
Is long-term use recommended?
Friendly microorganisms found in probiotic-rich foods like unpasteurized sauerkraut or kimchi should be a vital part of everyone’s daily diet. But these days, this is the case with very few people.
This is why high-quality supplements with carefully chosen natural probiotics are highly recommended for a balanced life in today’s tumultuous times. Together with valuable vitamins it is very likely to have amazing effects on mental and physical well-being.
They can positively affect the balance of the gut-brain axis and thus our digestion, immune functions, our complexion, as well as our mood and cognitive performance.